:root{
  --night:#1E2A4A;
  --dusk:#5B6FA8;
  --dawn:#F2C9B6;
  --mist:#F5F6FA;
  --ink:#1A1F2E;
  --breath:#7FD3C8;
  --sub:#5A6178;
  --line:#E3E5EE;
  --white:#fff;
  --radius-lg:28px;
  --radius-md:18px;
  --radius-sm:12px;
  --maru:"Zen Maru Gothic","Hiragino Maru Gothic ProN","Rounded Mplus 1c",sans-serif;
  --kaku:"Zen Kaku Gothic New","Hiragino Sans","Noto Sans JP",sans-serif;
  box-sizing:border-box;
  padding-top:env(safe-area-inset-top,0px);
  padding-bottom:env(safe-area-inset-bottom,0px);
}
*,*::before,*::after{box-sizing:inherit}
html{color-scheme:light only;background:#F5F6FA}
html{scroll-behavior:smooth;scroll-padding-top:calc(72px + env(safe-area-inset-top,0px))}
body{margin:0;background:var(--mist);color:var(--ink);font-family:var(--kaku);font-size:16px;line-height:1.8;-webkit-font-smoothing:antialiased}
img,svg{max-width:100%}
a{color:inherit}
a:focus-visible,button:focus-visible,summary:focus-visible,input:focus-visible,label:focus-within{outline:3px solid var(--breath);outline-offset:3px}
.wrap{width:min(1120px,100% - 40px);margin-inline:auto}
h1,h2,h3{font-family:var(--maru);font-weight:700;letter-spacing:.02em;line-height:1.35;margin:0;word-break:auto-phrase;text-wrap:balance}
p{margin:0}

/* nav */
.nav{position:sticky;top:0;z-index:20;padding-top:env(safe-area-inset-top,0px);background:#1E2A4A;color:#fff;box-shadow:0 1px 0 rgba(255,255,255,.06)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:64px;gap:16px}
.logo{display:flex;align-items:center;gap:10px;font-family:var(--maru);font-weight:900;font-size:22px;letter-spacing:.01em;text-decoration:none}
.logo-mark{width:26px;height:26px;border-radius:50%;background:radial-gradient(circle at 50% 50%,transparent 40%,var(--breath) 42%,var(--breath) 60%,transparent 62%),radial-gradient(circle,rgba(127,211,200,.35) 0 30%,transparent 31%)}
.nav-links{display:flex;gap:28px;font-size:14px}
.nav-links a{text-decoration:none;opacity:.8}
.nav-links a[aria-current]{opacity:1;box-shadow:0 2px 0 var(--breath)}
.nav-links a:hover{opacity:1}
.pill{display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:999px;padding:12px 22px;font-weight:700;font-size:15px;text-decoration:none;border:0;cursor:pointer;font-family:var(--kaku)}
.pill-light{background:#fff;color:var(--night)}
.pill-dark{background:var(--night);color:#fff}
.pill-ghost{background:rgba(255,255,255,.14);color:#fff}
.menu-btn{display:none;appearance:none;border:0;background:transparent;width:40px;height:40px;border-radius:12px;cursor:pointer;place-items:center;padding:0}
.menu-btn span,.menu-btn span::before,.menu-btn span::after{display:block;width:20px;height:2px;border-radius:2px;background:#fff;position:relative;transition:transform .2s,background .2s}
.menu-btn span::before,.menu-btn span::after{content:"";position:absolute;left:0}
.menu-btn span::before{top:-6px}.menu-btn span::after{top:6px}
.menu-btn[aria-expanded="true"] span{background:transparent}
.menu-btn[aria-expanded="true"] span::before{transform:translateY(6px) rotate(45deg)}
.menu-btn[aria-expanded="true"] span::after{transform:translateY(-6px) rotate(-45deg)}
@media (max-width:820px){
  .nav .wrap{gap:8px}
  .nav .pill{margin-left:auto;padding:10px 16px;font-size:14px}
  .menu-btn{display:grid}
  .nav-links{display:none}
  .nav-links.open{display:flex;flex-direction:column;position:absolute;top:100%;left:0;right:0;background:#1E2A4A;padding:8px 20px 22px;gap:0;box-shadow:0 20px 30px -20px rgba(0,0,0,.5)}
  .nav-links.open a{padding:14px 0;font-size:17px;opacity:1;border-top:1px solid rgba(255,255,255,.08)}
  .nav-links.open a[aria-current]{box-shadow:none;color:var(--breath)}
}

/* hero */
.hero{position:relative;overflow:hidden;color:#fff;background:linear-gradient(180deg,var(--night) 0%,#34457C 38%,var(--dusk) 62%,#C99BA6 84%,var(--dawn) 100%)}
.hero .wrap{display:grid;grid-template-columns:1.1fr .9fr;align-items:center;gap:40px;padding:72px 0 120px}
.hero h1{font-size:clamp(34px,5.4vw,60px);font-weight:900;letter-spacing:.01em}
.hero .lede{margin-top:22px;font-size:clamp(15px,1.6vw,18px);opacity:.9;max-width:30em}
.hero .cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:34px}
.stores{display:flex;gap:10px;margin-top:22px;flex-wrap:wrap}
.store{display:flex;flex-direction:column;line-height:1.2;background:#0d1326;color:#fff;border-radius:10px;padding:8px 16px;font-size:11px;text-decoration:none;border:1px solid rgba(255,255,255,.25)}
.store b{font-size:15px;font-weight:700}
.trial-note{margin-top:14px;font-size:12px;opacity:.7}
.hills{position:absolute;left:0;right:0;bottom:-1px;height:90px;display:block;width:100%}

/* breathe */
.breathe{justify-self:center;display:grid;place-items:center;gap:22px}
.flower{position:relative;width:min(340px,72vw);aspect-ratio:1;isolation:isolate}
.petal{position:absolute;inset:25%;border-radius:50%;opacity:.55;background:radial-gradient(circle at 35% 35%,#CFF3EC,#7FD3C8 60%,#6C8CC0);animation:breathe 10s ease-in-out infinite;transform:rotate(var(--r)) translateY(0) scale(.4)}
.petal:nth-child(1){--r:0deg}.petal:nth-child(2){--r:60deg}.petal:nth-child(3){--r:120deg}
.petal:nth-child(4){--r:180deg}.petal:nth-child(5){--r:240deg}.petal:nth-child(6){--r:300deg}
@keyframes breathe{
  0%,100%{transform:rotate(var(--r)) translateY(0) scale(.4)}
  50%{transform:rotate(calc(var(--r) + 60deg)) translateY(-30%) scale(1)}
}
.caption{position:relative;height:28px;width:18em;text-align:center;font-family:var(--maru);font-size:18px;letter-spacing:.06em}
.caption span{position:absolute;inset:0;opacity:0}
.caption .in{animation:capIn 10s ease-in-out infinite}
.caption .out{animation:capOut 10s ease-in-out infinite}
@keyframes capIn{0%,40%{opacity:1}50%,95%{opacity:0}100%{opacity:1}}
@keyframes capOut{0%,45%{opacity:0}55%,90%{opacity:1}100%{opacity:0}}
@media (max-width:860px){
  .hero .wrap{grid-template-columns:1fr;padding:44px 0 110px;gap:28px}
  .breathe{order:-1}
  .flower{width:min(240px,62vw)}
}
@media (prefers-reduced-motion:reduce){
  .petal{animation:none;transform:rotate(var(--r)) translateY(-30%) scale(1)}
  .caption span{animation:none;opacity:0}
  .caption .still{opacity:1}
}
.caption .still{opacity:0}

/* sections */
section{padding:96px 0;background:var(--mist)}
.section-head{max-width:40em;margin-bottom:44px}
.section-head h2{font-size:clamp(26px,3.4vw,38px)}
.section-head p{margin-top:14px;color:var(--sub)}
.center{text-align:center;margin-inline:auto}
@media (max-width:640px){section{padding:68px 0}}

/* press */
.press{padding:38px 0;background:#fff;border-bottom:1px solid var(--line)}
.press .wrap{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:18px 44px;color:#8A90A6}
.press small{width:100%;text-align:center;font-size:12px}
.press span{font-family:var(--maru);font-weight:900;font-size:18px;letter-spacing:.02em}
.press span.serif{font-family:Georgia,"Times New Roman",serif;font-style:italic;font-weight:400;font-size:21px}

/* checklist */
.check-panel{background:#fff;border-radius:var(--radius-lg);padding:clamp(24px,4vw,48px);display:grid;grid-template-columns:1.2fr .8fr;gap:40px;box-shadow:0 30px 60px -40px rgba(30,42,74,.35)}
.checks{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.checks label{display:flex;gap:14px;align-items:flex-start;padding:14px 16px;border-radius:var(--radius-sm);background:var(--mist);cursor:pointer;transition:background .2s}
.checks input{appearance:none;flex:none;width:22px;height:22px;margin-top:3px;border-radius:7px;border:2px solid #B9BED0;background:#fff;display:grid;place-items:center;transition:all .15s}
.checks input:checked{background:var(--night);border-color:var(--night)}
.checks input:checked::after{content:"";width:6px;height:11px;border:solid #fff;border-width:0 2.5px 2.5px 0;transform:rotate(45deg) translate(-1px,-1px)}
.checks label:has(input:checked){background:#E8EBF5}
.result{align-self:center;text-align:center;padding:28px;border-radius:var(--radius-md);background:linear-gradient(160deg,#EEF7F6,#F7EEF0)}
.result .count{font-family:var(--maru);font-weight:900;font-size:64px;line-height:1;color:var(--night)}
.result .count small{font-size:20px;margin-left:4px}
.result p{margin-top:14px;font-size:15px;color:var(--ink)}
.result .pill{margin-top:20px}
@media (max-width:860px){.check-panel{grid-template-columns:1fr}}

/* programs */
.programs{display:grid;grid-template-columns:repeat(6,1fr);gap:18px}
.prog{background:#fff;border-radius:var(--radius-lg);overflow:hidden;display:flex;flex-direction:column}
.prog .art{position:relative;height:170px;overflow:hidden}
.prog .body{padding:22px 24px 26px;display:flex;flex-direction:column;gap:8px;flex:1}
.prog h3{font-size:20px}
.prog .meta{font-size:13px;color:var(--sub)}
.prog p{font-size:15px;color:#3A4058}
.prog.feature{grid-column:span 4;flex-direction:row}
.prog.feature .art{height:auto;flex:1.1;min-height:280px}
.prog.feature .body{flex:1;justify-content:center;padding:36px}
.prog.feature h3{font-size:26px}
.prog.side{grid-column:span 2}
.prog.third{grid-column:span 2}
.art-a{background:linear-gradient(180deg,#2B3868,#6F7FB8)}
.art-a i{position:absolute;border-radius:50%;border:1.5px solid rgba(173,236,226,.7)}
.art-b{background:linear-gradient(135deg,#F7D8C6,#E9A9A0)}
.art-b i{position:absolute;left:-10%;right:-10%;height:60px;border-radius:50%;background:rgba(255,255,255,.35)}
.art-c{background:#DDEFEB}
.art-c i{position:absolute;width:90px;height:90px;border-radius:50%;background:#9ED9CF}
.art-d{background:linear-gradient(180deg,#141B33,#3A4A80)}
.art-d i{position:absolute;width:3px;height:3px;border-radius:50%;background:#fff}
.art-e{background:#EDE8F4}
.art-e i{position:absolute;top:50%;width:46px;height:46px;margin-top:-23px;border-radius:50%;background:var(--dusk)}
@media (max-width:960px){
  .programs{grid-template-columns:repeat(2,1fr)}
  .prog.feature{grid-column:span 2;flex-direction:column}
  .prog.feature .art{min-height:200px}
  .prog.feature .body{padding:24px}
  .prog.side,.prog.third{grid-column:span 1}
}
@media (max-width:600px){
  .programs{grid-template-columns:1fr}
  .prog.feature,.prog.side,.prog.third{grid-column:span 1}
}

/* app */
.app{background:linear-gradient(180deg,var(--mist),#E9ECF5)}
.app .wrap{display:grid;grid-template-columns:auto 1fr;gap:64px;align-items:center}
.phone{width:290px;aspect-ratio:9/19;border-radius:46px;background:#0d1326;padding:12px;box-shadow:0 50px 80px -40px rgba(30,42,74,.55)}
.screen{height:100%;border-radius:36px;overflow:hidden;background:linear-gradient(180deg,#26335E,#5B6FA8 70%,#C99BA6);color:#fff;padding:54px 22px 22px;display:flex;flex-direction:column;gap:14px;position:relative}
.screen::before{content:"";position:absolute;top:12px;left:50%;width:92px;height:26px;margin-left:-46px;border-radius:20px;background:#0d1326}
.screen .greet{font-size:12px;opacity:.8}
.screen .big{font-family:var(--maru);font-weight:900;font-size:22px;line-height:1.4}
.streak{display:flex;justify-content:space-between;align-items:center;background:rgba(255,255,255,.14);border-radius:16px;padding:12px 14px;font-size:12px}
.streak b{font-family:var(--maru);font-size:22px}
.today{margin-top:auto;background:#fff;color:var(--ink);border-radius:20px;padding:16px;display:flex;align-items:center;gap:12px}
.today .play{flex:none;width:44px;height:44px;border-radius:50%;background:var(--night);display:grid;place-items:center}
.today .play::after{content:"";border-left:13px solid #fff;border-top:8px solid transparent;border-bottom:8px solid transparent;margin-left:4px}
.today small{display:block;font-size:11px;color:var(--sub)}
.today strong{font-size:13px;line-height:1.5;display:block}
.notifs{display:grid;gap:12px;max-width:440px}
.notif{display:grid;grid-template-columns:36px 1fr;gap:12px;background:#fff;border-radius:20px;padding:14px 16px;box-shadow:0 10px 30px -20px rgba(30,42,74,.4)}
.notif .ico{width:36px;height:36px;border-radius:10px;background:var(--night);display:grid;place-items:center}
.notif .ico span{width:16px;height:16px;border-radius:50%;border:3px solid var(--breath)}
.notif .top{display:flex;justify-content:space-between;font-size:12px;color:var(--sub)}
.notif p{font-size:14px;line-height:1.6}
.notif.warn .ico{background:#B4534B}
.app-copy h2{font-size:clamp(26px,3.4vw,38px)}
.app-copy > p{margin:14px 0 30px;color:var(--sub);max-width:30em}
@media (max-width:900px){
  .app .wrap{grid-template-columns:1fr;gap:44px}
  .phone{justify-self:center;width:min(270px,78vw)}
}

/* severity */
.scale{background:#fff;border-radius:var(--radius-lg);padding:clamp(24px,4vw,44px)}
.bar{height:12px;border-radius:999px;background:linear-gradient(90deg,#9ED9CF,#F2C9B6 40%,#E08E86 72%,#7E2E3A)}
.stops{display:grid;grid-template-columns:repeat(4,1fr);gap:28px;margin-top:26px}
.stop h3{font-size:18px}
.stop .lv{font-size:13px;color:var(--sub);font-family:var(--maru);font-weight:700}
.stop p{font-size:14px;margin-top:8px;color:#3A4058}
.stop .rx{margin-top:10px;font-size:13px;color:var(--sub)}
.stop.grave p strong{color:#7E2E3A}
.scale .fine{margin-top:30px;font-size:12px;color:var(--sub)}
@media (max-width:860px){.stops{grid-template-columns:1fr 1fr}}
@media (max-width:520px){.stops{grid-template-columns:1fr}}

/* voices */
.voices{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.voice{background:#fff;border-radius:var(--radius-md);padding:26px;display:flex;flex-direction:column;gap:14px}
.voice.tall{grid-row:span 2;background:var(--night);color:#fff}
.stars{color:#E4A93C;letter-spacing:2px;font-size:15px}
.voice p{font-size:15px}
.voice .who{margin-top:auto;font-size:13px;color:var(--sub)}
.voice.tall .who{color:rgba(255,255,255,.7)}
@media (max-width:900px){.voices{grid-template-columns:1fr 1fr}.voice.tall{grid-row:auto}}
@media (max-width:600px){.voices{grid-template-columns:1fr}}

/* evidence */
.evidence{background:var(--night);color:#fff}
.evidence .wrap{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}
.evidence h2{font-size:clamp(26px,3.4vw,38px)}
.evidence .lead{margin-top:16px;opacity:.8}
.figures{display:grid;gap:26px}
.fig{display:flex;align-items:baseline;gap:18px;padding-bottom:22px;border-bottom:1px solid rgba(255,255,255,.14)}
.fig b{font-family:var(--maru);font-weight:900;font-size:44px;line-height:1;min-width:4.2em;color:var(--breath)}
.fig span{font-size:15px;opacity:.9}
.evidence .fine{margin-top:22px;font-size:12px;opacity:.55}
@media (max-width:860px){.evidence .wrap{grid-template-columns:1fr;gap:36px}}

/* pricing */
.plans{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;align-items:stretch}
.plan{background:#fff;border-radius:var(--radius-lg);padding:32px 28px;display:flex;flex-direction:column;gap:14px}
.plan h3{font-size:20px}
.price{font-family:var(--maru);font-weight:900;font-size:40px;line-height:1.1}
.price small{font-size:14px;font-weight:500;color:var(--sub);margin-left:4px}
.plan ul{margin:6px 0 0;padding:0;list-style:none;display:grid;gap:8px;font-size:14px}
.plan li{padding-left:22px;position:relative}
.plan li::before{content:"";position:absolute;left:2px;top:.7em;width:8px;height:8px;border-radius:50%;background:var(--breath)}
.plan .pill{margin-top:auto}
.plan .note{font-size:12px;color:var(--sub)}
.plan.pop{background:linear-gradient(180deg,#26335E,var(--dusk));color:#fff}
.plan.pop .price small,.plan.pop .note{color:rgba(255,255,255,.7)}
.badge{align-self:flex-start;background:var(--breath);color:var(--night);font-size:12px;font-weight:700;border-radius:999px;padding:4px 12px}
@media (max-width:900px){.plans{grid-template-columns:1fr;max-width:480px;margin-inline:auto}}

/* scad */
.scad{background:#fff;border-radius:var(--radius-lg);display:grid;grid-template-columns:1fr 1fr;overflow:hidden}
.scad .pane{padding:clamp(26px,4vw,48px)}
.scad .pane + .pane{background:var(--mist)}
.scad h2{font-size:clamp(24px,3vw,32px)}
.scad p{margin-top:14px;color:var(--sub)}
.req{list-style:none;margin:0;padding:0;counter-reset:r;display:grid;gap:14px}
.req li{counter-increment:r;display:grid;grid-template-columns:32px 1fr;gap:12px;font-size:15px}
.req li::before{content:counter(r);width:32px;height:32px;border-radius:50%;background:var(--night);color:#fff;display:grid;place-items:center;font-family:var(--maru);font-weight:700;font-size:14px}
@media (max-width:860px){.scad{grid-template-columns:1fr}}

/* faq */
.faq{max-width:760px;margin-inline:auto;display:grid;gap:10px}
.faq details{background:#fff;border-radius:var(--radius-md);padding:0 24px}
.faq summary{cursor:pointer;list-style:none;padding:20px 0;font-weight:700;display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";flex:none;width:12px;height:12px;margin-top:8px;border:solid var(--sub);border-width:0 2px 2px 0;transform:rotate(45deg);transition:transform .2s}
.faq details[open] summary::after{transform:rotate(-135deg)}
.faq details p{padding:0 0 22px;color:#3A4058;font-size:15px}

/* hotline */
.hotline{background:#F7E4DF}
.hotline .wrap{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:30px 0;flex-wrap:wrap}
.hotline h2{font-size:clamp(20px,2.4vw,26px)}
.hotline p{font-size:14px;color:#6A4A48;margin-top:6px;max-width:40em}
.tel{font-family:var(--maru);font-weight:900;font-size:clamp(22px,3vw,30px);color:#7E2E3A;text-decoration:none;white-space:nowrap}
.hotline section{padding:0}

/* final cta */
.final{background:linear-gradient(180deg,var(--mist),var(--dawn));text-align:center}
.final h2{font-size:clamp(28px,4vw,44px);font-weight:900}
.final p{margin-top:14px;color:var(--sub)}
.final .pill{margin-top:30px}

/* footer */
footer{background:var(--night);color:rgba(255,255,255,.72);padding:56px 0 calc(40px + env(safe-area-inset-bottom,0px));font-size:14px}
.foot{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:32px}
.foot h4{margin:0 0 12px;font-size:13px;color:#fff;font-weight:700}
.foot ul{list-style:none;margin:0;padding:0;display:grid;gap:8px}
.foot a{text-decoration:none}
.foot a:hover{color:#fff}
.foot .logo{color:#fff}
.legal{margin-top:44px;padding-top:22px;border-top:1px solid rgba(255,255,255,.12);display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;font-size:12px}
.legal a{text-decoration:underline;text-underline-offset:3px}
@media (max-width:760px){.foot{grid-template-columns:1fr 1fr}.foot .brand{grid-column:span 2}}

/* sub pages */
.sub-hero{background:linear-gradient(180deg,var(--night) 0%,#34457C 60%,var(--dusk) 100%);color:#fff;padding:72px 0 64px}
.sub-hero h1{font-size:clamp(30px,4.6vw,52px);font-weight:900}
.sub-hero p{margin-top:16px;max-width:34em;opacity:.88;font-size:clamp(15px,1.5vw,17px)}
.sub-hero .pill{margin-top:28px}
.eyebrowless{margin-top:10px;font-size:13px;opacity:.7}
.foot-lang{display:flex;gap:14px;align-items:center}
.foot-lang select{width:auto;background:transparent;color:#fff;border:1px solid rgba(255,255,255,.3);border-radius:8px;padding:4px 8px;font:inherit;font-size:12px}
.foot-lang option{color:#1A1F2E}